How to Grow Cilantro/Coriander
Cilantro/Coriander
Coriandrum sativum
herbCilantro is a fast-growing annual herb prized for its aromatic leaves used in fresh cooking, while the same plant produces coriander seeds used as a spice when mature. This versatile herb has delicate, feathery foliage and small white or pale pink flowers that precede the flavorful dried seeds. It's widely cultivated in home gardens and commercially for both culinary applications and medicinal uses.
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Example Cilantro/Coriander timeline · Pittsburgh, PA (Zone 6b)
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Plant Cilantro/Coriander
Around Apr 17Near Pittsburgh's average last spring frost.
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Tend & protect
Late spring–summerWatering, feeding, and pest-watch reminders.
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Harvest Cilantro/Coriander
Around Jun 6≈ 50 days after planting
Sample dates for Pittsburgh, PA. Sign up to get exact Cilantro/Coriander dates for your own zip code.
Growing Conditions
Soil
Growing Zones
Find your zone →Thrives in zones 3-10; prefers cooler seasons and bolts quickly in intense heat
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Germination
7-14 daysSeeds sprout and develop cotyledons (seed leaves). Tiny seedlings emerge within 7-10 days.
Keep soil moist but not soggy. Provide consistent warmth (60-70°F). Thin seedlings to proper spacing once they develop true leaves.
Vegetative/Leaf Growth
30-50 daysPlant develops feathery, deeply lobed leaves on thin stems. Foliage is tender, aromatic, and suitable for culinary use.
Water regularly and consistently. Pinch off flower buds if you want to extend the leaf harvest phase. Avoid excessive nitrogen fertilizer which promotes foliage at expense of flavor.
Flowering
10-15 daysSmall, delicate white or pale pink flowers appear in umbrella-shaped clusters (umbels). Leaves become less tender as energy diverts to reproduction.
For leaf harvest, remove flower buds to delay bolting. For seed production, allow flowers to remain. Flowering indicates the plant is bolting and leaf quality declines.
Seed Development & Maturation
30-40 daysFlowers fade and round, ridged seed pods form and gradually dry. Seeds turn from green to brown and develop their characteristic aroma.
Reduce watering once seeds develop. Support plants with stakes if needed. Allow seeds to fully dry on the plant before harvest.
Harvest Ready
Ongoing until frostSeeds are fully mature, dry, and brown. Foliage has senesced or is minimal. Seeds readily detach from the umbel.
Harvest seed heads when 90% of seeds have turned brown. Cut entire seed heads and dry further in a warm, well-ventilated location. Thresh seeds from pods and store.
Common Pests
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Spray with strong water stream; use insecticidal soap or neem oil; encourage beneficial insects like ladybugs
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Increase humidity with frequent misting; spray with neem oil or insecticidal soap; ensure adequate watering
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Use yellow sticky traps; spray neem oil or insecticidal soap; remove affected leaves
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Remove affected leaves; use floating row covers when young; encourage parasitic wasps
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Improve air circulation; spray with sulfur or baking soda solution; reduce overhead watering
Uses
Fresh Leaf Flavoring & Garnish
CulinaryCilantro leaves are used fresh in salsas, curries, soups, salads, Asian cuisines, and as a bright finishing garnish. The fresh leaves have a distinctive pungent flavor that adds complexity to many dishes worldwide. [source]
Coriander Seed Spice
CulinaryThe dried seeds are a fundamental spice in Indian, Mexican, Middle Eastern, and European cuisines. Seeds are used whole or ground in curries, baking, pickling, and spice blends. [source]
Digestive & Anti-inflammatory Support
MedicinalTraditional herbalism uses cilantro and coriander seeds to support digestion, reduce bloating, and provide anti-inflammatory benefits. Both leaves and seeds contain compounds with potential antioxidant and antimicrobial properties. [source]
Heavy Metal Detoxification
HouseholdCilantro leaves have been traditionally used in natural detox protocols to support the body's removal of heavy metals. Some research suggests cilantro may help mobilize mercury and other metals. [source]
Tea & Infusions
CraftBoth fresh cilantro leaves and dried coriander seeds can be steeped into herbal teas. Coriander tea is soothing and supports digestive health, while cilantro leaf tea offers a refreshing flavor. [source]
This is not medical advice. LizPlants is not a medical resource. Always consult a qualified healthcare professional before using plants medicinally.
Harvest Tips
For fresh leaves (cilantro): Begin harvesting once plant has 4-6 true leaves, typically 30-40 days after planting. Pinch off outer leaves or cut stems from the base. Harvest frequently to encourage bushier growth and delay bolting. For seeds (coriander): Allow plant to flower and seed heads to mature and turn brown (90-120 days). Cut entire seed heads when mostly brown but before seeds fully shatter. Hang upside down in paper bags to dry completely, then thresh and store in airtight containers.
Fun Facts
- 🌱 Cilantro exhibits genetic variation in taste perception: roughly 14% of people carry a gene that makes cilantro taste like soap due to how they perceive aldehydes in the leaf's essential oils—the same compounds that give cilantro its distinctive aroma.
- 🌱 Coriander is one of the oldest cultivated herbs, with evidence of use dating back to 5000 BCE in ancient Egypt and the Mediterranean. It was highly valued by ancient civilizations and is mentioned in Sanskrit and biblical texts.
- 🌱 The plant serves dual purposes: the same species produces both the fresh herb (cilantro) and the dried spice (coriander seeds), making it exceptionally useful for gardeners who can harvest leaves in early summer and seeds later in the season from a single planting.
Gardening Terms
New to gardening? Learn about terms used in this guide:
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