How to Grow Sweet Cicely
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Sweet Cicely
Myrrhis odorata
herbSweet cicely is a delicate, fern-like perennial herb native to Europe with feathery foliage and tiny white flowers that smell of anise. It produces distinctive elongated seeds that are also aromatic and sweet. The entire plant has a subtle licorice-like flavor and aroma.
When should you plant Sweet Cicely in your zone?
Get a personalized planting timeline — when to start seeds, transplant, and harvest — based on your USDA zone and local frost dates. Free to start.
Example Sweet Cicely timeline · Pittsburgh, PA (Zone 6b)
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Plant Sweet Cicely
Around Apr 17Near Pittsburgh's average last spring frost.
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Tend & protect
Late spring–summerWatering, feeding, and pest-watch reminders.
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Harvest Sweet Cicely
Around Aug 15≈ 120 days after planting
Sample dates for Pittsburgh, PA. Sign up to get exact Sweet Cicely dates for your own zip code.
Growing Conditions
Soil
Growing Zones
Find your zone →Thrives in zones 3-8, preferring cooler climates
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Seed Stratification & Germination
4-8 weeksSeeds are small and require cold stratification; germination is slow and erratic, taking 3-6 weeks
Sow seeds in fall for spring germination or cold-stratify indoors for 4 weeks; keep soil cool and moist
Seedling
4-6 weeksTiny, delicate seedlings emerge with simple oval leaves; very fragile and slow-growing initially
Provide dappled light, keep consistently moist, protect from direct sun and wind; do not overwater
Flowering
4-6 weeksDelicate white or pale pink flowers appear in flat-topped clusters (umbels) in late spring; highly fragrant
Maintain consistent moisture; deadhead spent flowers to encourage more blooms or leave for seed production
Seed Production & Maturation
4-8 weeksFlowers develop into distinctive long, ridged green seeds that darken as they mature; seeds are aromatic and edible
Allow seeds to fully mature on the plant; harvest when brown and dry; self-seeds readily if left unharvested
Companion Planting
Plan your garden →Plant with:
Avoid planting near:
Common Pests
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and
Handpick, use copper tape barriers, encourage ground beetles; avoid excessive mulch that provides shelter
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Ensure good air circulation, avoid overhead watering, apply sulfur spray if needed
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Spray with water jet, apply neem oil, introduce ladybugs
Uses
Anise-flavored herb for sweets and beverages
CulinarySweet cicely leaves add a subtle licorice flavor to desserts, teas, and beverages without the intensity of anise or fennel. The sweet seeds are also edible and used as a natural sweetener in cooking. [source]
Culinary sweetener substitute
CulinaryBoth leaves and seeds contain natural sweetness, allowing reduction of sugar in recipes while adding aromatic flavor. Commonly used in fruit dishes, preserves, and herbal infusions. [source]
Digestive and carminative aid
MedicinalTraditionally used in herbal medicine to soothe digestion, reduce bloating, and ease flatulence due to its carminative properties. Often prepared as a tea. [source]
Fragrant addition to dried arrangements
HouseholdThe dried seeds and seed heads are aromatic and attractive, making them popular in dried flower arrangements and potpourri. [source]
Women's health and lactation support
MedicinalHistorically used to support milk production in nursing mothers and to ease digestive complaints in children due to its gentle, sweet nature. [source]
This is not medical advice. LizPlants is not a medical resource. Always consult a qualified healthcare professional before using plants medicinally.
Harvest Tips
Harvest leaves anytime during the growing season for fresh use; best flavor before flowering. Pinch tips to encourage bushiness. Harvest green or mature seeds in summer/early fall when they darken; they dry quickly and store well. The root can be harvested in fall of the second year.
Fun Facts
- 🌱 Sweet cicely is one of the few herbs that can reduce the need for added sugar due to its natural sweetness, making it valuable in modern low-sugar cooking.
- 🌱 The plant self-seeds prolifically and can become naturalized in woodland gardens; it was historically used to flavor liqueurs and cordials in medieval Europe.
- 🌱 All parts of the plant are aromatic and edible—leaves, flowers, seeds, and even the roots—making it one of the most versatile herbs for culinary use.
Gardening Terms
New to gardening? Learn about terms used in this guide:
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