How to Grow Chicory Catalogna Spadona
Chicory Catalogna Spadona
Cichorium intybus var. catalogna
vegetableChicory Catalogna Spadona is a leafy Italian chicory variety prized for its tender, elongated green leaves and distinctive sabre-like shape. This heirloom cultivar produces attractive rosettes of deeply lobed foliage that can be harvested repeatedly or cut as whole heads. It offers a pleasant bitter flavor that mellows when cooked and is a staple in Mediterranean cuisine.
Growing Conditions
Soil
Growing Zones
Find your zone →Thrives in zones 4-8; can tolerate cooler climates and benefits from fall planting in warmer zones
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Growth Stages
Seedling
7-14 daysTiny cotyledons emerge with narrow true leaves following. Plants develop their first lobed foliage features.
Keep soil moist and provide bright indirect light. Thin seedlings to proper spacing once first true leaves appear.
Vegetative Growth
20-40 daysDense rosette of deeply cut, sabre-like green leaves develops. Foliage becomes more pronounced with characteristic lobing.
Maintain consistent moisture and feed with balanced fertilizer every 2-3 weeks. Remove any flower buds to encourage leaf production.
Mature Rosette
10-20 daysFull-sized rosettes with numerous elongated, deeply lobed leaves reaching 6-12 inches in length. Plants are at peak eating quality.
Begin harvesting outer leaves regularly to encourage continued production. Maintain even moisture and light feeding schedule.
Bolting
Variable depending on conditionsIf temperatures rise or day length extends, plants send up central flower stalks with blue or purple flowers.
Harvest before bolting for best texture and flavor. In fall plantings, cool weather may prevent bolting entirely.
Harvest/Post-Harvest
Throughout mature stageReady for cutting and consumption at full rosette stage. Can be harvested as whole heads or continuously picked for leaves.
Cut in early morning for best crispness. Store in refrigerator for up to 1-2 weeks in humid conditions.
Common Pests
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Use floating row covers when young, apply neem oil or insecticidal soap, plant strongly-scented herbs nearby as deterrents
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Spray with strong water stream, apply insecticidal soap or neem oil, encourage beneficial insects like ladybugs
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and
Hand-pick in early morning or evening, use copper tape barriers, apply diatomaceous earth around plants
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Remove affected leaves immediately, use floating row covers, apply neem oil spray
Uses
Cooked Greens & Sautéed Dishes
CulinaryTraditionally cooked with garlic and olive oil, the bitter flavor softens when heat-treated, creating a tender, savory side dish common in Italian cuisine. Can be braised, sautéed, or added to soups and pasta dishes. [source]
Raw Salads & Bitter Greens
CulinaryTender young leaves can be used raw in salads where they provide an assertive, complex bitter flavor that balances rich dressings and creamy cheeses. [source]
Digestive & Liver Support
MedicinalChicory has been traditionally used to support digestive health and liver function due to its inulin content and bitter compounds that stimulate gastric secretions. [source]
Caffeine-Free Coffee Substitute
HouseholdRoasted chicory root has historically been used as a coffee additive or alternative, particularly popular in Mediterranean and French traditions. [source]
Pollinator Support
WildlifeIf allowed to flower, chicory produces attractive blue flowers that attract and feed bees, butterflies, and other beneficial insects. [source]
This is not medical advice. LizPlants is not a medical resource. Always consult a qualified healthcare professional before using plants medicinally.
Harvest Tips
Begin harvesting outer leaves once plants reach 6+ inches tall by cutting 1-2 inches above soil level; new leaves will continue to grow. For whole-head harvest, cut at soil level when rosette is 10-12 inches across. Harvest in cool morning hours for maximum crispness and reduced bitterness. Spring plantings can be harvested before summer bolting; fall plantings often produce through winter in mild climates.
Fun Facts
- 🌱 Chicory Catalogna Spadona is an heirloom variety that has been cultivated in southern Italy for centuries, with particular popularity in Calabria and Sicily.
- 🌱 The name 'Spadona' derives from the Italian word 'spada' (sword), referring to the distinctive sabre or sword-like shape of its elongated leaves.
- 🌱 Chicory root is historically significant—it was widely used as a coffee substitute during wartime rationing and remains popular in New Orleans chicory coffee blends.
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