How to Grow Arugula (Serrated Leaf, Roquette Cultivée, Runway)
Wikimedia Commons
Arugula (Serrated Leaf, Roquette Cultivée, Runway)
Eruca vesicaria subsp. sativa
vegetableArugula is a fast-growing leafy green with a distinctive peppery, slightly spicy flavor that intensifies with age and warm temperatures. The serrated leaf varieties like Runway feature deeply cut, frilly foliage that adds visual interest to salads and cooked dishes. This cool-season crop thrives in spring and fall, offering harvests in as little as 3-4 weeks.
Looking for a specific variety?
When should you plant Arugula (Serrated Leaf, Roquette Cultivée, Runway) in your zone?
Get a personalized planting timeline — when to start seeds, transplant, and harvest — based on your USDA zone and local frost dates. Free to start.
Example Arugula (Serrated Leaf, Roquette Cultivée, Runway) timeline · Pittsburgh, PA (Zone 6b)
-
Plant Arugula (Serrated Leaf, Roquette Cultivée, Runway)
Around Apr 17Near Pittsburgh's average last spring frost.
-
Tend & protect
Late spring–summerWatering, feeding, and pest-watch reminders.
-
Harvest Arugula (Serrated Leaf, Roquette Cultivée, Runway)
Around May 17≈ 30 days after planting
Sample dates for Pittsburgh, PA. Sign up to get exact Arugula (Serrated Leaf, Roquette Cultivée, Runway) dates for your own zip code.
Growing Conditions
Soil
Growing Zones
Find your zone →Best in zones 3-9; grows year-round in mild climates (zones 9-10)
Sign up free to see if Arugula (Serrated Leaf, Roquette Cultivée, Runway) grows in your zone — and get a personalized planting timeline.
Get my Arugula (Serrated Leaf, Roquette Cultivée, Runway) timeline →Growth Stages
Germination & Emergence
1-2 weeksSeeds sprout within 3-7 days. First true leaves appear delicate and smooth, emerging from cotyledons.
Keep soil consistently moist. Maintain soil temperature 50-70°F for optimal germination. Ensure adequate light to prevent leggy seedlings.
Seedling & Early Growth
2-3 weeksTrue leaves develop characteristic deeply serrated edges. Plant forms a low rosette with 4-6 leaves visible.
Thin seedlings to proper spacing (4-6 inches). Water gently at soil level. Begin regular watering schedule. Provide good air circulation to prevent fungal issues.
Vegetative & Leaf Development
2-3 weeksLeaves rapidly expand with full serrated edges. Plant develops into dense rosette with 10-15+ leaves ready for harvest.
Maintain consistent moisture. Remove any yellowed or damaged outer leaves. Monitor for pests (flea beetles). Avoid high nitrogen to prevent excessive bolting tendency.
Harvestable & Mature
2-4 weeks (or until bolting)Leaves reach full size and flavor intensity. Plant is at peak quality for harvesting. Flavor becomes more peppery in warm conditions.
Begin harvesting outer leaves once they reach 2-3 inches. Harvest frequently to encourage new growth and delay bolting. Cool morning temperatures preserve mild flavor.
Bolting & Flowering
1-2 weeks to full flowerCentral stem elongates and sends up flower clusters with small pale yellow or cream flowers. Leaves become increasingly bitter and tough.
Once bolting begins, harvest flavor declines rapidly. Allow some plants to bolt for seed production if desired. Remove bolted plants to make room for successive plantings.
Companion Planting
Plan your garden →Plant with:
Avoid planting near:
Common Pests
-
Use row covers during early growth. Spray with neem oil or insecticidal soap. Plant resistant varieties. Remove cruciferous weeds nearby.
-
Strong water spray to dislodge. Spray neem oil or insecticidal soap. Encourage beneficial insects like ladybugs. Remove heavily infested leaves.
-
Use Bacillus thuringiensis (Bt). Row covers for prevention. Remove affected leaves. Hand-pick visible caterpillars.
-
and
Hand-pick in early morning or evening. Beer traps or copper tape barriers. Remove debris and hiding spots. Apply diatomaceous earth around plants.
Uses
Fresh Salads & Peppery Greens
CulinaryArugula's peppery, slightly spicy flavor makes it a gourmet salad green and additions to sandwiches, wraps, and composed dishes. The serrated leaf varieties add visual appeal and tender, crisp texture when harvested young. [source]
Cooked Greens & Pasta Dishes
CulinaryLightly sautéed with garlic and olive oil, arugula becomes mild and tender, perfect for pasta, risotto, soups, and Italian dishes. Also used in pesto preparations as an alternative to basil. [source]
Antioxidant & Anti-inflammatory Properties
MedicinalArugula is rich in glucosinolates and isothiocyanates with potential anti-inflammatory and cancer-preventive properties. Contains vitamins K, A, and C that support bone health and immunity. [source]
Digestive & Nutritional Support
HouseholdAs a low-calorie, nutrient-dense green, arugula supports digestive health and provides bioavailable minerals like calcium, magnesium, and iron. Its sulfur compounds promote detoxification. [source]
Pollinator & Beneficial Insect Support
WildlifeAllowing some arugula plants to bolt and flower provides early-season nectar and pollen for bees, butterflies, and other beneficial insects, especially valuable in spring gardens. [source]
This is not medical advice. LizPlants is not a medical resource. Always consult a qualified healthcare professional before using plants medicinally.
Harvest Tips
Begin harvesting outer leaves once they reach 2-3 inches long (about 30-40 days from planting). Cut leaves at the base with a sharp knife, leaving the central growing point intact for continued harvesting. Harvest in cool morning hours for best flavor and texture. Successive plantings every 2-3 weeks ensure continuous supply. Serrated leaf varieties like Runway maintain quality for 2-4 weeks before bolting. Cut entire plant at soil level if preferring baby leaf salad mix (20-25 days). Once temperatures exceed 75°F consistently, bolting accelerates rapidly.
Fun Facts
- 🌱 Arugula has been cultivated since Roman times and was mentioned by the Roman poet Martial as a stimulant with aphrodisiac properties.
- 🌱 The peppery heat in arugula comes from glucosinolates, the same compounds that give wasabi and horseradish their burn, and these compounds increase as the plant matures and temperatures rise.
- 🌱 Serrated leaf varieties like Runway are particularly popular in European gourmet markets and are prized by chefs for their delicate, frilly appearance and slightly milder flavor compared to broader-leaved types.
Gardening Terms
New to gardening? Learn about terms used in this guide:
Join 30,000 gardeners planning their gardens with LizPlants.
Get your personalized Arugula (Serrated Leaf, Roquette Cultivée, Runway) planting timeline
Tell us your zip code and we'll calculate exactly when to start Arugula (Serrated Leaf, Roquette Cultivée, Runway) seeds, transplant seedlings, and harvest — based on your USDA zone and local frost dates. Includes calendar reminders and printable task lists. Free to start.
Get my Arugula (Serrated Leaf, Roquette Cultivée, Runway) timeline →